Amount of Zinc, Zn in Van's, Gluten Free, Totally Original Waffles

Baked Products

In 100 g (Grams) of Van's, Gluten Free, Totally Original Waffles there is 0.54 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Van's, Gluten Free, Totally Original Waffles.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Van's, Gluten Free, Totally Original Waffles

Van's, Gluten Free, Totally Original Waffles is a type of Baked Products. The most significant nutrients in Van's, Gluten Free, Totally Original Waffles are listed below.

Water 46.22 g 46.22%
Energy (calorie) 248 kcal
Energy (joule) 1038 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 8.22 g 8.22%
Ash 2.04 g 2.04%
Carbohydrate, by difference 40.54 g 40.54%
Sugars, total 1.73 g 1.73%
Sucrose 0.79 g 0.79%
Glucose (dextrose) 0.43 g 0.43%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 0.56 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 345 mg 0.34%
Potassium, K 121 mg 0.12%
Sodium, Na 508 mg 0.51%

Nutrients in Van's, Gluten Free, Totally Original Waffles